Mindfulness Based Counseling

Coping Strategies for Balance and Stress Reduction
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Finding Your Way to Center

Anne Moigis is an EMDR trained therapist who has worked with children, adolescents and adults of all ages. She has been working in the counseling field for over twenty years. Anne always takes a holistic approach when working with clients. This approach includes empathetic listening, breathwork strategies and mindfulness based practices to assist with anxiety, trauma, focus and depression. She has experience teaching skills and coping strategies to classes and individuals. Anne has also conducted trainings in school settings for parents and teachers. Workshop topics include: "Three Tips for Back to School Anxiety" and "Strategies for Teacher Wellness". It is Anne's hope that every person she works with will discover their own unique way to center.
Anne Moigis
MA, LPC, NCC

Services

  • Anxiety
  • Coping Skills
  • Stress

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Blue Care

Location

18090 Mack Ave
Grosse Pointe, MI 48230-6251

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